Monday, November 08, 2004

Week 2 Day 1

Run Time: 47 minutes. (3 minutes faster)

Distance: 8km

Heart Rate Average 138/150(137/149)*

Weather cool and pleasant.
Foot is hurting a lot now. Will try running in a different pair of shoes.


*denotes previous week)

1 comment:

Nick said...

For my easy-to-read training log go to:

http://www.beginnertriathlete.com/discussion/training/index-weekly.asp?memberid=975&year=&month=&day=

2:43 PM

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