Remembering Dreams - Six Techniques (and my dreams last night)

NVDL: I had an unnerving dream last night. I dreamt I was in my bed, where I live, and someone was in my house. So when I woke up, I had to be sure I wasn't dreaming.

There was also an unpleasant aftermath to this dream. I dreamt that I was in trouble, and the person that was helping me resembled Daniel Craig. The problem was, he was saving me from an enemy who was someone who looked just like him, which made trusting my protector too much of a risk. Weird eh?

clipped from www.divinecaroline.com 1. Keep a Dream Journal Writing our dreams down as soon as we wake is one of the best ways to remember them; it also helps us decipher them since we’re able to reference them at any time. Craig Hamilton-Parker suggests an experiment for remembering our dreams in his book, The Hidden Meaning of Dreams. Hamilton-Parker recommends investing in a long-lasting, hardcover blank book and resolving to enter at least one dream in it every night for an entire month. Once you’ve got your journal, he suggests drawing a line down the middle of the page; on the left side of the line, write your dream. On the right side, give your interpretation of it. 2. Give Your Dreams a Title