Tuesday, April 17, 2007

Runner's World


I've just ordered two books on Amazon.com:

Substance, Structure, Style and The Principles of Screenwriting
and
The Road (Oprah's Book Club)
Haven't done that in a while.

I felt cold and prickly after work so decided not to go for a cycle. Called Lindsay Saker though, and they're keen for me to join. I went to Cyclopede and all the Lindsay Saker entry forms were gone; meanwhile a whole pile of Tokkie Wheeler (say what!) forms were lying around that nobody wanted. Who came up with a name like that?

After that went for an easy 9km run. Took it very easy. Did it in an hour. Plenty of stretching before and after. Haven't run in a while and I could feel like my running muscles had shut down, and the tissue wires were working against the over-developed cycling muscles. Ouch. Bit of ITB happening there.


But a nice run, then cooked dinner. Spaghetti + mince. Have a morning off tomorrow so I'm going to get in a long cycle. Going to pick up the keys from Suki later in the day. Looking forward to that. Also have to have another 15 pictures mounted for the exhibition. Must get that done tomorrow as well.

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