Monday, July 04, 2005


This is interesting. The faces though, are not really that compelling. A woman sold a piece of toast with what she believed was the image of the virgin Mary on it. Moral: you see what you want to see. The image here is less likely to be natural, but it's always possible it was man on Earth. Other pyramid shapes make for some interesting theories. Long ago I read a book called The Fifth Miracle which postulated a very plausible theory that life on Earth came from Mars, transported in rock in a bacterial form, and arriving here when the Earth was basically a molten mess, but when conditions were just about stable enough to allow bacteria a reasonable chance to enjoy the hot, damp conditions. One of the theories why NASA is witholding this sort of data, is that it points to the possibility of another civilisation elsewhere in the universe. Once that happens, people begin to wonder if there is only one God, and when people are thinking freely like that they are harder to control. That's the theory anyway.


Was There Life on Mars?

Stop groaning. Remember I did some research on UFO's. One of the school books we use here shows some interesting photos NASA apparently has witheld. Pyramids, pipelines, extinct forests. Will try to source the data. Whether it's yay or nay, it's an interesting diversion from Peak Oil, and our own planet.

45/W 8

Last night I thought I was very clever, and decided to pre-make some coffee, and then freeze it to be used as frap coffee here, today at school. The plastic container seemed strong enough, and I did wait about 20 seconds for the boiling water to cool. I emptied 3 sachets of coffee into the plastic container, and then poured the boiling water into it. Then it deformed into a monstrous sort of shape.
Funny thing is I saw an ad for ice coffee. Not sure if you need hot water at all. The Korean teacher don't seem to understand what I'm talking about.

I spent a lot of time erasing unnecessary files, and organising data last night. meant to make some calls to South Africa but didn't get round to it.

Drank soju last night (at 1am) to knock myself out. It did the trick until 3am, so had some more and then woke up with sunshine streaming through the blind at about 9am. A lovely day. Not sure if it was the soju but felt very deurmekaar (mixed up) this morning. I still feel irritable. Maybe the quality of sleep was not good, but when has it ever been?
I had to demo teach today for a Canadian called Christian. Didn't really feel like it, and he actually justed caused the students to get hyperactive, running around, and he didn't really help and it turned into a good cop bad cop thing, with him being the star and me being the killjoy. It could have worked the other way, except my director called me aside and said I must show him how to teach, which meant I had to take the active role, and get the class rolling, and of course the students just wanted to play, and with another teacher to offset my power, seized th chance.

Christian is 29, and I explained to him about the obsession with baldness, shortly after students began to queue up behind him to dab their index fingers into his bald spot.

Didn't enjoy today at the kindergarten and asked myself why I was doing it. I'd much rather be out cycling. If I feel like this for a lot longer I am not going to keep this up for more than one or two months longer. Money isn't everything. I think today though is just a temporary downer.

Also wasn't able to get my computer worked on today. I carried it down after explaining and translating everything on Saturday. Today I asked him whether he could copy the info on C: drive, and he seemed to say no. I don't know what he was saying, but I have a few half started novels (probably need to be wiped out anyway) and powerpoint stuff, and business plans. I'm not sure whether I need any of this data. If I think long enough about it I guess I do need to keep the digital pictures, almost all of which are only on the C: drive. Need to periodically store data on CD's in future.

My printer would only print question marks, so whatever is infesting my computer is obviously running amuck right now. Tonight I will have the dubious pleasure of spending hours attaching files and emailing them to myself, and trying to set up a few bigger files on the desktop and pray that the computer guy will understand the instructions to burn to a CD. All this seems like a terrible waste of not teaching time. It all seems to have started when I bought a game CD with the express purpose of FUN, and fun seems to be the last thing I am having!

I need to make time tonight to go rollerblading on the plaza near where I live. All this stuff I am doing is necessary, but not much is good for the spirit.
Would like to wake up early tomorrow for a cycle. Not sure if I will use the soju to send me to sleep. But 5:30am is a tough call, and the rest of the day is sure to be a test of mettle. I have a feeling getting out on the bike, especially with Tour de France dreams and memories echoeing in my head, is likely to have me feeling a little better.

Sunday, July 03, 2005




Zipp is better. I have the wheels, now I am lusting after a Cervelo frame.

Take a look at Lance's front wheel. It's a deep Hed 3 Trispoke. That's a good wheel.




Trick or Treat

Rained last night and this morning. Slept late and took it easy.

Swam 1.5km at Olympic Sport Centre at 5:15pm. It will be closed next week, as it's the 2nd week of the month. Arms felt tired and stiff from yesterday.
Did a 250m pull in 3:30.
Weight: 81.5kg
Total time: 35 minutes.
This swim was just to loosen me up and to check my fitness. I've done a 250m in 3:03 before.

Just before 6pm a Korean woman spoke to me in the pool. She seems to be quite dedicated to swimming. She wants to be a tour guide, so would like to improve her English.

Had a Burger King after swimming.
The air is fresh after some rain. Even saw some birds hopping and tweeting on the sidewalk.
Need to run and cycle this week. Will try to cycle on Tuesday with the club early in the morning.

Peak oil, energy, and local solutions: reports from recent conferences

by Megan Quinn (The Community Solution)

The IV International Workshop on Oil Depletion was hosted by the Association for the Study of Peak Oil (ASPO), a European-based group of scientists and academics. The broad spectrum of speakers included petroleum geologists, oil industry analysts, university scientists, investment bankers, government officials, and current and former parliamentarians.

In his opening talk, ASPO founder and petroleum geologist Colin Campbell said, "We are at the end of the first half of the age of oil. We started running out with the first barrel and the last barrel is far in the future. But production begins to decline when half is gone and that is the issue." Campbell explained that declining energy equals a declining economy since economic growth is predicated on cheap, abundant energy supplies.

Campbell's stance was reiterated throughout the two day conference. Manuel Collares-Pereira, a physicist at the University of Lisbon, emphasized that the end of cheap oil means the end of the global economy as we know it and the beginning of "deglobalization." Charles Hall and Robert Ayes, also scientists, analyzed the foundations of economic growth and expressed the need for an economic system based on biophysical realities such as energy.

Estimating the date of Peak Oil

So just when is the global peak? NASA scientist Marcel Schoppers examined the uncertainty of different models, ultimately coming up with the year 2009 plus or minus 6 years. Other speakers pointed toward the year 2007. The overall consensus was that a peak is imminent.

To determine the date the organization factors in the depletion rate of countries that have already peaked, forecasts of imminent production peaks, and global demand. U.S. oil production peaked in 1970 at slightly more than 9.4 million barrels per day and has been declining since. Production in countries like the UK, Indonesia, and Venezuela are declining by 7-9%. Russian oil production, which represented 50-95% of non-OPEC growth from the period '01 - '04 is now slowing. Meanwhile, global oil demand is soaring.

Many presenters noted the increasing appetite for oil in developing countries, specifically China and India. Last year, global oil demand was 3.5%, up from an average rate of a 1-2% increase per year. This new demand could have the effect of bringing the peak sooner.

Saudi Arabia over-optimistic?

In addition, countries like Saudi Arabia may not have the abundant reserves their governments so frequently tout. Two presentations revealed the uncertainty that Saudi Arabia can continue to maintain such high production levels. With one-fourth of the world's remaining oil and the only country with spare production capacity, Saudi Arabia is the fulcrum on which global oil production and the world economy rests.

Jack Zagar, a Colorado-based petroleum consultant, contended that state owned oil company Saudi Aramco overestimates their reserves and their ultimate recovery rate. He is skeptical that they can continue to increase production to meet the growing world demand, as Saudi Crown Prince Abdullah promised to President Bush last month.

Matthew Simmons, an oil investment banker who advised Bush on energy issues in the 2000 presidential campaign, gave a dismal forecast for future Saudi production. He said the five extremely mature fields that produce 90% of Saudi production are at the risk of unplanned production collapse. Simmons explained that these fields are being overproduced with the injection of seawater and steam to maintain high production levels. His just published book, "Twilight in the Desert: The Coming Saudi Oil Shock and the World Economy," focuses on his deep concerns.

"Oil is not renewable and will peak," Simmons continued, "Discovering the date is the only open question." The estimates of the Association for the Study of Peak Oil are often called "pessimistic" by governments and oil companies. Yet others within these sectors are beginning to recognize the possibility of an imminent peak.

T. Boone Pickens, former CEO of Mesa Petroleum, was quoted last month as saying, "Global oil is 84 million barrels a day. I don't believe you can get it any more than 84 million barrels." Republican congressman Roscoe Bartlett has given four speeches to the House of Representatives on Peak Oil. At the ASPO conference current and former government officials sat on a special panel. Present were a former Canadian governor, a former British environmental minister, a representative from Switzerland, and a French parliamentarian.

Edward Schreyer, the former Canadian governor, said, "Peak is starting to become conventional wisdom," a sentiment shared by several ASPO members. At this year's conference predicting the exact date was less important than discussing the implications and alternatives. "The movement is evolving," Campbell, ASPO's founder, explained in his final statement. "The issue of peak is accepted and the media are giving it coverage." Campbell added, "It's not as important when you peak, it's the vision of the long decline that follows."

Cleveland conference touts technology, economics

Yet at a national energy conference in Cleveland on June 2, the issue of peak oil and the associated economic decline was not discussed. Presenters touted the role of technology, economic forces, and additional research dollars in making hydrogen, "clean coal," nuclear, and fuel cells viable in the future and therefore a solution to our energy problems.

"Energy: A 21st Century Perspective" was sponsored by the National Academy of Engineering and included presentations by Ohio Gov. Bob Taft, a senior scientist at BP, and a director at the Department of Energy. In contrast to the urgent and perilous tone of the ASPO conference, the mood was cheery and congratulatory as the public was reassured that these scientists could solve all of their energy problems.

The main challenges identified included the threat of global climate change, rapid demand growth in developing countries, and dependence on foreign oil. Paul Portney, President of "Resources for the Future," a Washington think tank, also stressed that the U.S. was built on cheap energy and that everything from our cars and homes to the distance we live from our work was based on this paradigm. While peak oil was mentioned in passing by two of the speakers it was identified as "pessimistic" and quickly abandoned.

Presenters admitted that their proposed solutions may take years or even decades to become a significant part of our energy mix. Professor Joan Ogden, of the University of California - Davis, noted that it takes 30 to 70 years to convert to new transportation infrastructure and that more evolution of hydrogen technology was needed before commercial products would be available. Dr. Roger McKain of the Ohio Fuel Cell Coalition said the cost of fuel cells would have to be reduced dramatically before they could become widespread. Nuclear advocate Dr. Lawrence Papay, who was skeptical that nuclear waste storage could be guaranteed for 10,000 years, identified the long process of researching, designing, and building a new breed of reactors that would reprocess spent fuel and avoid so much waste.

Decentralism and community revitalization

While conventional economic thinking continues at this type of conference, the E.F. Schumacher Society is creating a new economic paradigm based on decentralism and community revitalization. The Schumacher Society, named after the author of "Small is Beautiful: Economics As If People Mattered," holds annual seminars on these issues, with a focus on training community leaders to implement local initiatives.

The participants at this year's seminar learned about successful citizen-driven strategies for reconnecting people, land and community, and how communities can regain economic power and create vibrant local economies. Michael Shuman, author of "Going Local: Creating Self-Reliant Communities in a Global Age," analyzed areas of capital drain from local economies and described various methods, both tried and in planning, to stop those leaks, create "import replacement," and develop strong local economies.

While peak oil is not at the forefront of the Schumacher message, they certainly share with "The Community Solution" a common vision for the future of a more cooperative, just, and equitable world of small, local communities.

Several ASPO presenters also share this vision. Collares-Pereira, the University of Lisbon physicist, listed as the benefits of a post peak oil era "more time, leisure, culture; cleaner air; and less stress." Campbell, ASPO's founder, noted several "silver linings" of the peak oil crisis, such as people "rediscover[ing] rural living, regionalism, diversity and local markets, coming to live in better harmony with themselves, each other, and the environment in which nature has ordained them to live."

Megan Quinn is Outreach Director for The Community Solution, a program of Community Service Inc., a non-profit organization in Yellow Springs, Ohio. Quinn can be reached at megan@communitysolution.org.

Threats of Peak Oil to the Global Food Supply

A paper presented at the FEASTA Conference, “What Will We Eat as the Oil Runs Out?”, June 23–25, 2005, Dublin Ireland

Food is energy. And it takes energy to get food. These two facts, taken together, have always established the biological limits to the human population and always will.

The same is true for every other species: food must yield more energy to the eater than is needed in order to acquire the food. Woe to the fox who expends more energy chasing rabbits than he can get from eating the rabbits he catches. If this energy balance remains negative for too long, death results; for an entire species, the outcome is a die-off event, perhaps leading even to extinction.

Humans have become champions at developing new strategies for increasing the amount of energy—and food—they capture from the environment. The harnessing of fire, the domestication of plants and animals, the adoption of ards and plows, the deployment of irrigation networks, and the harnessing of traction animals—developments that occurred over tens of thousands of years—all served this end.

The process was gradual and time-consuming. Not only were new tools developed, but, over centuries, small inventions and tiny modifications of existing tools—from scythes to horse-collars—enabled human and animal muscle power to be leveraged more effectively.

This entire exercise took place within a framework of natural limits. The yearly input of solar radiation to the planet was always immense relative to human needs (and still is), but it was finite nevertheless, and while humans directly appropriated only a tiny proportion of this abundance the vast majority of that radiation served functions that indirectly supported human existence—giving rise to air currents by warming the surface of the planet, and maintaining the lives of countless other kinds of creatures in the oceans and on land.

The amount of available human muscle power was limited by the number of humans, who, of course, had to be fed. Draft animals (bred for their muscle-power) also entailed energy costs, as they likewise needed to eat but also had to be cared for in various ways. Therefore, even with clever refinements in tools and techniques, in crops development and animal breeding, it was inevitable that humans would reach a point of diminishing returns in their ability to continue increasing their energy harvest, and therefore the size of their population.

By the nineteenth century these limits were beginning to become apparent. Famine and hunger had long been common throughout even the wealthiest regions of the planet. But, for Europeans, the migration of surplus populations to other nations, crop rotation, and the application of manures and composts were gradually making those events less frequent and severe. European farmers, realizing the need for a new nitrogen source in order to continue feeding burgeoning and increasingly urbanized populations, began employing guano imported from islands off the coasts of Chile and Argentina. The results were gratifying. However, after only a few decades, these guano deposits were being depleted. By this time, in the late 1890s, the world’s population was nearly twice what it had been at the beginning of the century. A crisis was again in view.

But again crisis was narrowly averted, this time due to fossil fuels. In 1909, two German chemists named Fritz Haber and Carl Bosch invented a process to synthesize ammonia from atmospheric nitrogen and the hydrogen in fossil fuels. The process initially used coal as a feedstock, though later it was adapted to use natural gas. After the end of the Great War, nation after nation began building Haber-Bosch plants; today the process produces 150 million tons of ammonia-based fertilizer per year, equaling the total amount of available nitrogen introduced annually by all natural sources combined.

Fossil fuels went on to offer still other ways of extending natural limits to the human carrying capacity of the planet.

Early steam-driven tractors came into limited use in 19th century; but, after World War I, the size and effectiveness of powered farm machinery expanded dramatically, and the scale of use exploded, especially in North America, Europe, and Australia from the 1920s through the ’50s. In the 1890s, roughly one quarter of US cropland had to be set aside for the growing of grain to feed horses—most of which worked on farms. The internal combustion engine provided a new kind of horsepower not dependent on horses at all, and thereby increased the amount of arable land available to feed humans.

Chemists developed synthetic pesticides and herbicides in increasing varieties after WWII, using knowledge pioneered in laboratories that had worked to perfect explosives and other chemical warfare agents. Pesticides not only increased crop yields in North America, Europe, and Australia, but also reduced the prevalence of insect-borne diseases like malaria. The world began to enjoy the benefits of “better living through chemistry,” though the environmental costs, in terms of water and soil pollution and damage to vulnerable species, would only later become widely apparent.

In the 1960s, industrial-chemical agricultural practices began to be exported to what by that time was being called the Third World: this was glowingly dubbed the Green Revolution, and it enabled a tripling of food production during the ensuing half-century.

At the same time, the scale and speed of distribution of food increased. This also constituted a means of increasing carrying capacity, though in a more subtle way.

The trading of food goes back to Paleolithic times; but, with advances in transport, the quantities and distances involved gradually increased. Here again, fossil fuels were responsible for a dramatic discontinuity in the previously slow pace of growth. First by rail and steamship, then by truck and airplane, immense amounts of grain and ever-larger quantities of meat, vegetables, and specialty foods began to flow from countryside to city, from region to region, and from continent to continent.

William Catton, in his classic book Overshoot, terms the trade of essential life-support commodities “scope expansion.”1 Carrying capacity is always limited by whatever necessity is in least supply, as Justus von Liebig realized nearly a century-and-a-half ago. If one region can grow food but has no exploitable metal deposits, its carrying capacity is limited by the lack of metals for the production of farm tools. Another region may have metals but insufficient topsoil or rain; there, carrying capacity is limited by the lack of food. If a way can be found to make up for local scarcity by taking advantage of distant abundance (as by exporting metal ores or finished tools from region A to help with food production in region B, and then exporting food from B to A), the total carrying capacity of the two regions combined can be increased substantially. We can put this into a crude formula:



CC of A+B > (CC of A) + (CC of B).



From an ecological as well as an economic point of view, this is why people trade. But trade has historically been limited by the amount of energy that could be applied to the transport of materials. Fossil fuels temporarily but enormously expanded that limit.

The end result of chemical fertilizers, plus powered farm machinery, plus increased scope of transportation and trade, was not just a three-fold leap in crop yields, but a similar explosion of human population, which has grown five-fold since dawn of industrial revolution.

Agriculture at a Crossroads

All of this would be well and good if it were sustainable, but, if it proves not to be, then a temporary exuberance of the human species will have been purchased by an eventual, unprecedented human die-off. So how long can the present regime be sustained? Let us briefly survey some of the current trends in global food production and how they are related to the increased use of inexpensive fossil fuels.

Arable cropland: For millennia, the total amount of arable cropland gradually increased due to the clearing of forests and brush, and the irrigation of land that would otherwise be too arid for cultivation. That amount reached a maximum within the past two decades and is now decreasing because of the salinization of irrigated soils and the relentless growth of cities, with their buildings, roads, and parking lots. Irrigation has become more widespread because of the availability of cheap energy to operate pumps, while urbanization is largely a result of cheap fuel-fed transportation and the flushing of the peasantry from the countryside as a consequence of their inability to buy or to compete with fuel-fed agricultural machinery. Roads that cover former cropland are built from oil, and the erection of buildings has been facilitated by the mechanization of construction processes and the easy transport of materials.

Topsoil: The world’s existing soils were generated over thousands and millions of years at a rate averaging an inch per 500 years. The amount of soil available to farmers is now decreasing at an alarming rate, due mostly to wind and water erosion. In the US Great Plains, roughly half the quantity in place at the beginning of the last century is now gone. In Australia, after two centuries of European land-use, more than 70 percent of land has become seriously degraded.2 Erosion is largely a function of tillage, which fractures and loosens soil; thus, as the introduction of fuel-fed tractors has increased the ease of tillage, the rate of soil loss has increased dramatically.

The number of farmers as a percentage of the population: In the US at the turn of the last century, 70 percent of the population lived in rural areas and farmed. Today less than two percent of Americans farm for a living. This change came primarily because fuel-fed farm machinery replaced labor, which meant that fewer farmers were needed. Hundreds of thousands—perhaps millions—of families that desperately wanted to farm could not continue to do so because they could not afford the new machines, or could not compete with their neighbors who had them. Another way of saying this is that economies of scale (driven by mechanization) gave an advantage to ever-larger farms. But the loss of farmers also meant a gradual loss of knowledge of how to farm and a loss of rural farming culture. Many farmers today merely follow the directions on bags of fertilizer or pesticide, and live so far from their neighbors that their children have no desire to continue the agricultural way of life.

The genetic diversity of domesticated crop varieties: This is decreasing dramatically due to the consolidation of the seed industry. Farmers on the island of Bali in Indonesia once planted 200 varieties of rice, each adapted to a different microclimate; now only four varieties are grown. In 2000, Semenis, the world’s largest vegetable seed corporation, eliminated 25 percent of its product line as a cost-cutting measure. This ongoing, massive genetic consolidation is also being driven by the centralization of the seed industry (the largest three field seed companies—DuPont, Monsanto, and Novartis—now account for 20 percent of the global seed trade), which is in turn consequent upon fuel-fed globalization.

Grain production per capita: A total of 2,029 million tons of grain were produced globally in 2004; this was a record in absolute numbers. But for the past two decades population has grown faster than grain production, so there is actually less available on a per-head basis. In addition, grain stocks are being drawn down: According to Lester Brown of the Earth Policy Institute, “in each of the last four . . . years production fell short of consumption. The shortfalls of nearly 100 million tons in 2002 and again in 2003 were the largest on record.”3 This trend suggests that the strategy of boosting food production by the use of fossil fuels is already yielding diminishing returns.

Global climate: This is being increasingly destabilized as a result of the famous greenhouse effect, resulting in problems for farmers that are relatively minor now but that are likely to grow to catastrophic proportions within the next decade or two. Global warming is now almost universally acknowledged as resulting from CO2 emissions from the burning of fossil fuels.

Available fresh water: In the US, 85 percent of fresh water use goes toward agricultural production, requiring the drawing down of ancient aquifers at far above their recharge rates. Globally, as water tables fall, ever more powerful pumps must be used to lift irrigation water, requiring ever more energy usage. By 2020, according to the Worldwatch Institute and the UN, virtually every country will face shortages of fresh water.

The effectiveness of pesticides and herbicides: In the US, over the past two decades pesticide use has increased 33-fold, yet, each year a greater amount of crops is lost to pests, which are evolving immunities faster than chemists can invent new poisons. Like falling grain production per capita, this trend suggests a declining return from injecting the process of agricultural production with still more fossil fuels.

Now, let us add to this picture the imminent peak in world oil production. This will make machinery more expensive to operate, fertilizers more expensive to produce, and transportation more expensive. While the adoption of fossil fuels created a range of problems for global food production, as we have just seen, the decline in the availability of cheap oil will not immediately solve those problems; in fact, over the short term they will exacerbate them, bringing simmering crises to a boil.

That is because the scale of our dependency on fossil fuels has grown to enormous proportions.

In the US, agriculture is directly responsible for well over 10 percent of all national energy consumption. Over 400 gallons of oil equivalent are expended to feed each American each year. About a third of that amount goes toward fertilizer production, 20 percent to operate machinery, 16 percent for transportation, 13 percent for irrigation, 8 percent for livestock raising, (not including the feed), and 5 percent for pesticide production. This does not include energy costs for packaging, refrigeration, transportation to retailers, or cooking.

Trucks move most of the world’s food, even though trucking is 10 times more energy-intensive than moving food by train or barge. Refrigerated jets move a small but growing proportion of food, almost entirely to wealthy industrial nations, at 60 times the energy cost of sea transport.

Processed foods make up three-quarters of global food sales by price (though not by quantity). This adds dramatically to energy costs: for example, a one-pound box of breakfast cereal may require over 7,000 kilocalories of energy for processing, while the cereal itself provides only 1,100 kilocalories of food energy.

Over all—including energy costs for farm machinery, transportation, and processing, and oil and natural gas used as feedstocks for agricultural chemicals—the modern food system consumes roughly ten calories of fossil fuel energy for every calorie of food energy produced.4

But the single most telling gauge of our dependency is the size of the global population. Without fossil fuels, the stupendous growth in human numbers that has occurred over the past century would have been impossible. Can we continue to support so many people as the availability of cheap oil declines?

Feeding a Growing Multitude

The problems associated with the modern global food system are widely apparent, there is widespread concern over the sustainability of the enterprise, and there is growing debate over the question of how to avoid an agricultural Armageddon. Within this debate two viewpoints have clearly emerged.

The first advises further intensification of industrial food production, primarily via the genetic engineering of new crop and animal varieties. The second advocates ecological agriculture in its various forms—including organic, biodynamic, Permaculture, and Biointensive methods.

Critics of the latter contend that traditional, chemical-free forms of agriculture are incapable of feeding the burgeoning human population. Here is a passage by John John Emsley of University of Cambridge, from his review of Vaclav Smil’s Enriching the Earth: Fritz Haber, Carl Bosch, and the Transformation of World Food:

If crops are rotated and the soil is fertilized with compost, animal manure and sewage, thereby returning as much fixed nitrogen as possible to the soil, it is just possible for a hectare of land to feed 10 people—provided they accept a mainly vegetarian diet. Although such farming is almost sustainable, it falls short of the productivity of land that is fertilized with ‘artificial’ nitrogen; this can easily support 40 people, and on a varied diet.5

This seems unarguable on its face. However, given the fact that fossil fuels are non-renewable, it will be increasingly difficult to continue to supply chemical fertilizers in present quantities. Nitrogen can be synthesized using hydrogen produced from the electrolysis of water, with solar or wind power as a source of electricity. But currently no ammonia is being commercially produced this way because of the uncompetitive cost of doing so. To introduce and scale up the process will require many years and considerable investment capital.

The bioengineering of crop and animal varieties does little or nothing to solve this problem. One can fantasize about modifying maize or rice to fix nitrogen in the way that legumes do, but so far efforts in that direction have failed. Meanwhile, the genetic engineering of complex life forms on a commercial scale appears to pose unprecedented environmental hazards, as has been amply documented by Dr. Mae Wan-Ho among many others.6 And the bio-engineering industry itself consumes fossil fuels, and assumes the continued availability of oil for tractors, transportation, chemicals production, and so on.

Those arguing in favor of small-scale, ecological agriculture tend to be optimistic about its ability to support large populations. For example, the 2002 Greenpeace report, “The Real Green Revolution: Organic and Agroecological Farming in the South,” while acknowledging the lack of comparative research on the subject, nevertheless notes:

In general . . . it is thought that [organic and agroecological farming] can bring significant increases in yields in comparison to conventional farming practices. Compared to ‘Green Revolution’ farming systems, OAA is thought to be neutral in terms of yields, although it brings other benefits, such as reducing the need for external inputs.7

Eco-agricultural advocates often contend that there is plenty of food in the world; existing instances of hunger are due to bad policy and poor distribution. With better policy and distribution, all could easily be fed. Thus, given the universally admitted harmful environmental consequences of conventional chemical farming, the choice should be simple.

Some eco-ag proponents are even more sanguine, and suggest that their methods can produce far higher yields than can mechanized, chemical-based agriculture. Experiments have indeed shown that small-scale, biodiverse gardening or farming can be considerably more productive on a per-hectare basis than monocropped megafarms.8 However, some of these studies have ignored the energy and land-productivity costs of manures and composts imported onto the study plots. In any case, and there is no controversy on this point, Permaculture and Biointensive forms of horticulture are dramatically more labor- and knowledge-intensive than industrial agriculture. Thus the adoption of these methods will require an economic transformation of societies.

Therefore even if the nitrogen problem can be solved in principle by agro-ecological methods and/or hydrogen production from renewable energy sources, there may be a carrying-capacity bottleneck ahead in any case, simply because of the inability of societies to adapt to these very different energy and economic needs quickly enough, and also because of the burgeoning problems mentioned above (loss of fresh water resources, unstable climate, etc.). According to widely accepted calculations, humans are presently appropriating at least 40 percent of Earth’s primary biological productivity.9 It seems unlikely that we, a single species after all, can do much more than that. Even though it may not be politically correct in many circles to discuss the population problem, we must recognize that we are nearing or past fundamental natural limits, no matter which course we pursue.

Given the fact that fossil fuels are limited in quantity and we are already in view of the global oil production peak, the debate over the potential productivity of chemical-gene engineered agriculture versus that of organic and agroecological farming may be relatively pointless. We must turn to a food system that is less fuel-reliant, even if it does prove to be less productive.

The Example of Cuba

How we might do that is suggested by perhaps the best recent historical example of a society experiencing a fossil-fuel famine. In the late 1980s, farmers in Cuba were highly reliant on cheap fuels and petrochemicals imported from the Soviet Union, using more agrochemicals per acre than their American counterparts. In 1990, as the Soviet empire collapsed, Cuba lost those imports and faced an agricultural crisis. The population lost 20 pounds on average and malnutrition was nearly universal, especially among young children. The Cuban GDP fell by 85 percent and inhabitants of the island nation experienced a substantial decline in their material standard of living.

Cuban authorities responded by breaking up large state-owned farms, offering land to farming families, and encouraging the formation of small agricultural co-ops. Cuban farmers began employing oxen as a replacement for the tractors they could no longer afford to fuel. Cuban scientists began investigating biological methods of pest control and soil fertility enhancement. The government sponsored widespread education in organic food production, and the Cuban people adopted a mostly vegetarian diet out of necessity. Salaries for agricultural workers were raised, in many cases to above the levels of urban office workers. Urban gardens were encouraged in parking lots and on public lands, and thousands of rooftop gardens appeared. Small food animals such as chickens and rabbits began to be raised on rooftops as well.

As a result of these efforts, Cuba was able to avoid what might otherwise have been a severe famine. Today the nation is changing from an industrial to an agrarian society. While energy use in Cuba is now one-twentieth of that in the US, the economy is growing at a slow but steady rate. Food production has returned to 90 percent of its pre-crisis levels.10

The Way Ahead

The transition to a non-fossil-fuel food system will take time. And it must be emphasized that we are discussing a systemic transformation—we cannot just remove oil in the forms of agrochemicals from the current food system and assume that it will go on more or less as it is. Every aspect of the process by which we feed ourselves must be redesigned. And, given the likelihood that global oil peak will occur soon, this transition must occur at a rapid pace, backed by the full resources of national governments.

Without cheap transportation fuels we will have to reduce the amount of food transportation that occurs, and make necessary transportation more efficient. This implies increased local food self-sufficiency. It also implies problems for large cities that have been built in arid regions capable of supporting only small populations on their regional resource base. One has only to contemplate the local productivity of a place like Nevada, to appreciate the enormous challenge of continuing to feed people in such a city such as Las Vegas without easy transportation.

We will need to grow more food in and around cities. Currently, Oakland California is debating a food policy initiative that would mandate by 2015 the growing within a fifty-mile radius of city center of 40 percent of the vegetables consumed in the city.11 If the example of Cuba were followed, rooftop gardens would result, as well as rooftop raising of food animals like chickens, rabbits, and guinea pigs.

Localization of the food process means moving producers and consumers of food closer together, but it also means relying on the local manufacture and regeneration of all of the elements of the production process—from seeds to tools and machinery. This would appear to rule out agricultural bioengineering, which favors the centralized production of patented seed varieties, and discourages the free saving of seeds from year to year by farmers.

Clearly, we must minimize chemical inputs to agriculture (direct and indirect—such as those introduced in packaging and processing).

We will need to re-introduce draft animals in agricultural production. Oxen may be preferable to horses in many instances, because the former can eat straw and stubble, while the latter would compete with humans for grains.

Governments must also provide incentives for people to return to an agricultural life. It would be a mistake simply to think of this simply in terms of the need for a larger agricultural work force. Successful traditional agriculture requires social networks, and intergenerational sharing of skills and knowledge. We need not just more agricultural workers, but a rural culture that makes agricultural work rewarding.

Farming requires knowledge and experience, and so we will need education for a new generation of farmers; but only some of this education can be generic—much of it must of necessity be locally appropriate.

It will be necessary as well to break up the corporate mega-farms that produce so much of today’s cheap grain. Industrial agriculture implies an economy of scale that will be utterly inappropriate and unworkable for post-industrial food systems. Thus land reform will be required in order to enable smallholders and farming co-ops to work their own plots.

In order for all of this to happen, governments must end subsidies to industrial agriculture and begin subsidizing post-industrial agricultural efforts. There are many ways in which this could be done. The present regime of subsidies is so harmful that merely stopping it in its tracks might in itself be advantageous; but, given the fact that a rapid transition is essential, offering subsidies for education, no-interest loans for land purchase, and technical support during the transition from chemical to organic production would be essential.

Finally, given carrying-capacity limits, food policy must include population policy. We must encourage smaller families by means of economic incentives and improve the economic and educational status of women in poorer countries.

All of this constitutes a gargantuan task, but the alternatives—doing nothing or attempting to solve our food-production problems simply by applying more technological intensification—will almost certainly result in dire consequences. In that case, existing farmers would fail because of fuel and chemical prices. All of the worrisome existing trends mentioned earlier would intensify to the point that the human carrying capacity of Earth would be degraded significantly, and perhaps to a large degree permanently.

In sum, the transition to a fossil-fuel-free food system does not constitute a utopian proposal. It is an immense challenge and will call for unprecedented levels of creativity at all levels of society. But in the end it is the only rational option for averting human calamity on a scale never before seen.

Tour De France Newsflashes

19:10 - Yellow To Zabriskie!

In his Tour de France debut Dave Zabriskie has won a stage and will wear the yellow jersey for tomorrow’s first stage. He has beaten the six-time champion by two seconds.
Alexandre Vinokourov is third; George Hincapie fourth and Laszlo Bodrogi fifth.

19:09 - Zabriskie Wins!

Lance Armstrong has finished the stage in second place. He has been beaten by just two seconds his compatriot, Dave Zabriskie!

18:59 - Armstrong 3" Behind Zabriskie...

Lance Armstrong is the only rider even close to matching Zabriskie. The defending champion is just 3" behind the young American revelation with 9.6km to go.
18:59 - Ullrich In 30th Place

Jan Ullrich has reached the first check with a time that’s 42" slower than Zabriskie! It’s enough to put the 1997 Tour winner in 30th place with just Lance Armstrong yet to reach that time check.

18:49 - Hiccup At Start For Armstrong...

Lance Armstrong has just begun the time trial. After rolling down the start ramp he applied pressure to the pedals and almost immediately pulled his foot lose. He quickly clipped back in and is now in pursuit of Ullrich...

18:25 - Rogers’ Time With 9.6km To Go...

The world time trial champion has posted a time of 11’08" at the first check. This is 53" slower than Dave Zabriskie.

18:20 - Rear Disc Wheels Common Today

The strong winds that blew over the course of the time trial only two days ago have eased. Many riders are opting to race the stage today with a rear disc wheel. There is a light breeze blowing from the north-west and there has been little variation in the strength of the wind since the start of the stage.

18:11 - World Time Trial Champion To Start At 6.14pm

The two-time world time trial champion, Australian Michael Rogers, is due to begin his third Tour de France at 6.14pm. He has stated that his ambition for this year’s race is a top-10 finish in the general classification.
"The course for today’s time trial is very flat and doesn’t necessarily suit my style," said the Quickstep rider at the start of the stage. "I prefer more undulations than what we have here in the Vendee... but I’ll do my best to try and post a good time."

17:12 - Zabriskie’s Current Record...

The average speed of the rider with the current best time (Dave Zabriskie - 54.68km/h) is the fastest ever ridden in a time trial stage of the Tour de France.
It’s important to note that this does not include prologues (as Chris Boardman’s winning time on the opening day of the 1994 Tour netted an average speed of 55.152km/h).
Zabriskie’s average is, however, the second fastest of an individual on any day of the Tour.
17:06 - 28 Nations Represented In 92nd Tour

There are riders from 28 countries in this year’s Tour (one more nation than last year). The breakdown is as follows:
35 - Spain
30 - France
27 - Italy
16 - Germany
11 - Belgium
10 - Australia
9 - USA and The Netherlands
7 - Switzerland
5 - Ukraine
4 - Austria
3 - Kazakstahn, Russia and Sweden
2 - Denmark, Estonia and Norway
1 - South Africa, Brazil, Colombia, Finland, Hungary, Luxembourg, Uzbekstahn, Portugal, Czech Republic, Slovenia and Venezuela.

Saturday, July 02, 2005




Same Old Sungho

Swim: 3km
Time: 1:02 (8 minutes faster than previous workout)
Felt good, some good stroking.
10 x 100m pull
20 x 50m normal set
1km broken and mixed.

Initially there was no one from the Triathlete Squad. Then 2 came along when I had about 500m left of my last set. He said they went cycling this morning, and that I should not go alone as it's not 'safe'. I agree, but need to get a cycle in this weekend.

Good news: on the way to Sungho Pool a guy stopped me and pointed to the ground. I'd dropped W10 000 when I pulled out another W10 000 from my pocket (about R50). That same guy offered to buy me a drink when I came out. Nice people. In South Africa that money would have been snatched and gone befor eit hit the ground.
More good news is the pool will be open from 21:00 - 24:00 between July 18 and August 31st, so will use that time to really improve my swimming.

Bad news: weight is 82.1kg. I guess I should go back to eating icecream, burgers and drinking coke. Since starting to exercise and watching my diet, and avoiding drinking parties and eating situations I've gained almost 2kg. Need to up the ante exercise wise. And eat less bread.

Got my 4 pairs of crotch destroyed trousers. All sewn up nicely. Visited the shop near where I used to live for about 2 years. Chatted to the store owner. Good guy. Bought 5 bags of popcorn seeds.

Need an early night.

Tech Stuff

I went to Hwajeong to meet two young girls who are in one of my classes. I'd promised earlier in the week, to take them to a computer room. I wanted to learn a bit more about their computer games, so the idea was to play Crazy Arcade and Kartrider with them. I was also scheduled to meet an ex-colleague from Kang's, Mona.
I decided to hit three birds with one stone, and go from Hwajeong with my computer under my arm (not quite) to Yongsan.
Since I was running late I hailed a taxi and found Ellen and Younee at the school. I called them to join me in the taxi, explaining I didn't want to carry my computer, and then we went to KFC near Savezone where I was supposed to meet Mona. I was 10 minutes late for the girls, so said I was sorry, and also said I was sorry I couldn't join them as I was 'busy'. I gave each of the girls W1000, which got them pretty excited, and sent them off to the PC Bang, and waited for Mona. I noticed a guy across the road looking at me and obviously wondering what was going on.

Saw a couple of foreigners wondering around, and then realised why. There's a Starbucks right beside KFC. I was feeling increasingly uncomfortable and stared at, standing as I was in my slipslops and Billabong shorts, and no doubt wearing a just-woken-up/where-is-she scowl on my face.
I stood there for a while and saw my weekend unravelling. All these people, and I'm hungry, and I didn't even go cycling, and the sky is so gray and grotty. Am I really going to lug this heavy thing all the way to Yongsan and then try to explain the high tech issues of this machine to someone who is just not going to get it? Will Cory be there by the time I get there? So once I've seen Mona, I get the subway, and then hike through Yongsan...

Why do I want to do that?
What will the result of this be?
Will it make me happy, will I be happy at 5pm today after having run around there all day?
Isn't there a better option?
These thoughts drifted through my mind as I waited, somewhat irritably, for Mona.

After 15 minutes Mona didn't pitch. I still don't have a cellphone (since that is pending me getting my alien card, and can't get an alien card until I get time off from morning work, etc etc) - so I couldn't call Mona to find out where she was. Decided that today was going to be one of those days, so caught the bus home instead.

I went to the coffee shop in my building where Fransa went so often on her smoke breaks. I had a frap and a croissant sandwich. I think not having breakfast and then heading out in a rush is a very nasty way to start the day. Felt a lot better after eating, and then chatted to the coffee lady, who lived in Kuwait or Dubai and speaks English fluently. She stamped my coffee card as I explained my dilema. She listened patiently, offered an idea, then listened to the complexity of the issue.
I feel somewhat embarassed going back to the computer guru in my building, after dismissing his Windows XP diagnosis on Thursday. But after calling Cory, and speaking to the coffee lady, and doing some googling, it turns out Windows XP is the problem, it's more vulnerable than any of the other Operating Systems that came before it, and trojans are what have infested the architecture, and are well known problems, and this is what has made my Cd-rom drive erratic and unreliable - it's why I can't burn the movie I made.
It semeed implausible to me that a virus would make hardware not work, but that appears to be the case. I was also hesitant to have a complete stranger wipe out all my precious data, and trust him to put it somewhere else safely, especially when I am approaching him mostly to get some of that precious data onto a CD so I can post it to Fransa in time for her birthday.
There's stuff like books (novels), detailed business plans, powerpoint presentations, digital movies and other original content that I'd like to save and use again.

The solution is to buy another hard drive (also Cory's suggestion), copy all the data onto it (probably the Trojans too), then wipe the current harddrive, and reinstall it. There's more to say but it's technical and I won't waste your time.

Since time is of the essence (Fransa's birthday is on the 6th of July) the coffee lady got the computer guru to burn the movie there and then, using a neat pocket calculator type thing to store the digital data (something like an iPod or a Mp3 player), and then transferred the file to his PC and burned it in a few seconds.

I'll take the computer to him on Monday to do the rest - check the CD-Rom, replace it if necessary, transfer the data to a new hard drive (C:) and wipe the current drive, before reinstalling Windows.

In the meantime, I am going to get rid of programs and stuff that I don't want to trouble the new system. The more I delete, the less place the Trojans have to hide.

After coffee I cleaned my whole apartment, did the washing of the kitchen and clothes.
I might run late tonight, but the weather is very thick and grotty. I can't see myself doing cardiovascular (beyond swimming) in this toxic haze. I'd take a photo from my window but all you'd see is a pale gray with what looks like the shape of buildings inside.

Will see if tomorrow offers clearer skies. If not, will try to go out (cycling) anyway. By then we'll know whether Lance won the prologue.
An interesting comment in the article below has someone saying that Lance is all marketing, that he isn't a nice a guy. I am not sure if he is such a nice guy. He's cocky and arrogant, and I'm sure these are arguably necessary traits (extreme confidence and self belief) to be a champion. I respect him for his athleticism, his drive, his iron will. He's an example and an inspiration of what can be achieved on and off the bike. He's a perfectionist, and most perfectionists have higher standards than mere mortals. This can make them (seem) superior). Anyway, like him or not, he's an interesting character, doing impressive things with bicycles and bicycle technology.

I'll go swimming today at 7pm.

Hit and Run Shopping

Do you go to the grocery store or supermarket with a shopping list? Research has shown that those who shop with lists spend more time in the store, and this usually translates as follows:

more time = more temptation = more buying

A lot of shoppers who use lists often reward themselves with impulse buys once they are done with the list. Maybe a bottle of wine etc. If your plan is to buy only the things you need, shop with that in mind, but don't take a piece of paper.

You should have a clear idea of what you want, hit, and run out of there.

The Most Important Question To ask Today

Will Lance Armstrong win the prologue?

Lance's LEGACY
In final Tour de France race, world's most revered cyclist begins quest for 7th straight win

Ron Kroichick, Chronicle Staff Writer

Saturday, July 2, 2005

Today, as he begins chasing his seventh consecutive Tour de France title in a small town on the Atlantic seaboard, Lance Armstrong also begins to put the final touches on his sporting legacy.

It is a legacy at once triumphant, compelling and clouded by skepticism.

Armstrong, who has said he will retire from competitive cycling after this year's Tour, stamped himself as one of the greatest cyclists ever -- surely the greatest American cyclist ever -- by stringing together six victories in the sport's premier event. His success and celebrity have given cycling the kind of widespread, magazine-cover attention unimaginable in the United States only six years ago, when his epic streak began.

Off the bike, Armstrong's impact on the fight against cancer is similarly staggering. First he conquered the disease -- he was diagnosed with testicular cancer in 1996, and tumors spread to his lungs and brain -- and now the Lance Armstrong Foundation pours millions of dollars into cancer research and patient support. His yellow LiveStrong wristbands have become ubiquitous -- more than 50 million have been sold (at $1 each) since their introduction 14 months ago.

Armstrong's legacy also includes lingering suspicions in a sport long known for its culture of performance-enhancing drug use. He has never tested positive for banned drugs and repeatedly has denied using them, but a former masseuse and former personal assistant have leveled doping allegations, and one company, spurred by those accusations, challenged its obligation to pay Armstrong a $5 million bonus for his sixth Tour win.

Against this multi-layered backdrop, he now hops on his bike one final time, hoping to achieve a rare feat in sports: walking away at the height of dominance. Armstrong, 33, insists this is his farewell, even if other athletes who towered over their sports the way he does -- such as Michael Jordan in basketball -- could not resist the temptation of a comeback.

Even if he falls short of a seventh Tour triumph, Armstrong has etched a unique place in American culture.

"There are a lot of great athletes who have done a lot of great things, and Lance fits into that category," said Jim Ochowicz, the San Francisco-based board president of USA Cycling who signed Armstrong to Team Motorola in 1992 and has long been involved with Armstrong's teams. "But he also fits into the category of cancer survivors. Most people know someone in their family, or close to their family, who didn't make it. Connecting those two dots says a lot."

American success story

In Armstrong's case, the connection elevated him to fame transcending his sport. He visited with President Bush, landed on Wheaties boxes and Sports Illustrated covers and wrote a book that reached the best-seller list.

Armstrong also ranks No. 28 among U.S.-based athletes in annual income, earning nearly $18 million in 2004, according to this week's Sports Illustrated. That breaks down to about $500,000 in salary and winnings and $17.5 million in endorsements.

Oh, and for good measure, his girlfriend is a rock star (Sheryl Crow).

By bursting into public prominence, Armstrong has changed his sport in myriad ways. Andy Lee, spokesman for USA Cycling, traced the increase in world-class events in the United States -- including the inaugural Tour of California, scheduled for February 2006 -- to Armstrong's success.

Josh Kadis, marketing director for the Northern California/Nevada Cycling Association, said the group's licensed membership had climbed from 2,100 to 3,100 in the past three years, an increase he attributed largely to Armstrong. Kadis also has anecdotal evidence.

"When I started riding in high school, I had a lot of explaining to do -- why I was shaving my legs, why I was wearing tight pants," Kadis said. "Now, I have to explain to people how they can start racing and where they can join a team."

Said Mike McCarthy, a Marin County resident and two-time Olympic cyclist: "Lance has kind of legitimized cycling to the general public. And his success has opened a lot of doors for American (professional) cyclists."

Armstrong's influence stretches beyond making European teams more respectful of promising Americans. He also changed the way top cyclists prepare for the Tour de France: Once, they competed in numerous events in the months preceding the Tour, but now most contenders spend their time training, not racing.

Six wins and all, Armstrong's habit of avoiding other major events has stirred criticism in the European cycling community. Ben Jacques-Maynes, a San Jose-based pro cyclist, understands why Armstrong focuses almost exclusively on the Tour, but he also sees the impact on Armstrong's legacy.

"That's the reason he won't be viewed as the best cyclist ever," Jacques-Maynes said. "He would be a more complete champion and more accepted in Europeans' eyes if he won other events. ... It's a Catch-22, because the Tour de France is the only race Americans watch."

Cycling insiders say Americans are also more reluctant than Europeans to believe the persistent doping rumors shadowing Armstrong. The rumors have become a steady companion in recent years, punctuated by last year's publication of "LA Confidential: The Secrets of Lance Armstrong." The book quoted Emma O'Reilly, a former U.S. Postal Service team masseuse, as saying Armstrong had used illegal, performance-enhancing drugs.

Another former employee, onetime personal assistant Mike Anderson, claimed he had discovered steroids in Armstrong's bathroom. The scrutiny grew when Michele Ferrari, an Italian doctor and longtime Armstrong adviser, was convicted last October in Italy of "sporting fraud" and malpractice. Ferrari was acquitted on charges of distributing banned drugs to top cyclists. After that, Armstrong severed ties with him.

"There have been accusations every year," Dan Osipow, spokesman for Armstrong's Discovery Channel team, said Friday from France. "Lance has done everything he can to prove his innocence. ... There are ex-employees who are jilted. Every relationship doesn't end on a positive note."

The allegations created an unusual move by SCA Promotions, a Dallas company that paid Armstrong a $1.5 million bonus for his 2002 Tour victory and another $3 million for his '03 win. He was scheduled to land an additional $5 million for winning last year, but SCA withheld its payment in the wake of "LA Confidential."

Bob Hamman, the company's CEO, said in a phone interview Thursday, "A substantial amount of background noise, articles and information kept surfacing that we felt we should investigate further." The case is scheduled for arbitration Dec. 12 in Dallas. Hamman said a confidentiality order prevented him from discussing the case.

Armstrong's vigorous legal response to SCA mirrors his approach to others who have questioned his success. Dr. Prentice Steffen has said he was fired by the U.S. Postal Service cycling team in 1997 because he refused to prescribe illicit substances. Armstrong joined the team soon after Steffen's dismissal.

Since then, Steffen has occasionally voiced his belief -- based on conversations with former Armstrong teammates, he said in an interview this week -- that Armstrong uses banned drugs. Steffen said Armstrong had called and threatened legal action after Steffen made his opinion public in 2001.

Story 'is fiction'

"I believe the whole Armstrong persona is fiction," said Steffen, now the physician for a Denver-based cycling team and assistant director for the department of emergency medicine at St. Mary's Medical Center in San Francisco. "I don't think he's a nice guy, and I don't think he ever was. I don't think the cancer changed him. It's a nice story, but it's fiction. It's marketing."

Amid these conflicting views of Armstrong, his empire remains strong. The Lance Armstrong Foundation opened in Austin, Texas, in 1997, with one part-time employee and one grant. Now, the foundation has more than 50 full-timers and 100 grants and has donated $14 million to cancer research and survivorship programs.

Armstrong can continue these efforts once he steps off his bike, but the future of American cycling is less certain. There are talented young Americans on the scene, including Santa Rosa's Levi Leipheimer, but Osipow acknowledged the Discovery Channel team would turn to a non-American rider to try to win next year's Tour.

Armstrong's legacy, as diverse and complicated as it might be, will carry the sport only so far. As Jacques-Maynes said, "How many Joe Publics could identify a Discovery Channel cyclist other than Lance?"

Friday, July 01, 2005



Teacher Sprayed Students With Pesticide
JEJU -- A teacher at an elementary school in Seogwipo city on Jeju Island sprayed troublesome students with cockroach killer earlier this month.

The school and Seogwipo Office of Education said Wednesday a 47-year-old teacher at the school on June 1 scolded a girl and three boys in a sixth-grade class and sprayed them with pesticide when they failed to respond.

The school admitted the spraying but denied claims by students and parents that the teacher called them "less than cockroaches" as he sprayed them. The school�s assistant principal said the teacher explained he warned students who were not listening in class but sprayed their lower bodies when they would not behave.

The school said it had a written explanation from the teacher and parents have received apologies. The teacher has applied for a transfer to a different region and will make the move as part of regular personnel reshuffles in September, it added.







Change In Plan

No Friday night revelry tonight. Just pooped after a week of work, post triathlon reality, and a new pattern in pursuit of my goals. I meant to go to Outback tonight with the girls (Charles called to say he is coming too), but it just doesn't make sense eating that food, delicious as it is, when I'm trying to lsoe weight, and need to be ready for tomorrows up at dawn cycle.
There's a Canada Day party tonight in Itaewon tonight, didn't you know?

I'm watching Aliens (the best of all) and upgrading drivers on my computer and trying to figure out some problems on my computer. Cooked quite a good spaghetti dinner, but let it get cold while I got distracted on the computer. Nice.

Called Cory and he says my defective CD-Rom may be due to a trojan and so what the computer guy in this building said about reinstalling Windows XP (wiping off all the data) may be on the cards after all.

Think I'm going to be asleep before midnight tonight. Cycle tomorrow is at 7am. Am going to go when I wake up, not going to set an alarm or anything.

Impressions on Depression

The two articles below this one, giving the contrasting opinions on how to treat Depression, provide a valuable commentary on the idea that depression is natural, and that taking drugs to deal with it is also natural and normal.

It's not. Have you seen a depressed dog? Have you seen a lion walk off a cliff because it's so depressed? Oh, but people are different? So because we are a higher intelligence, higher beings, our behaviour is more understandable. Hmmm. Interesting.

I am not being pessimistic or harsh, by saying we are living in a very sick society. The foods we pump into our bodies are full of chemicals, and laden with fat. The airwaves, the information we are fed daily is garbage. A lot of what we are doing and saying is garbage and bullshit. How to get away from the bullshit? Lance Armstrong says it well: Before I got cancer all I did was live. Now I live STRONG.

Yes, I'm also advocating a higher consciousness way of living. Living by being awake. Knock knock Neo.

Depression is a very interesting case. Almost everyone has it, or had it, or knows someone who is struggling with it. It's in my family.
Before I even comment on depression, I just want to expand a bit more on why I say our society is sick. The leading killer of people on earth is not war, or any other intentional form of us killing each other (you'd think it might be eh...) but it's not even disease. It's car accidents. It's us unintentionally killing each other on our way somewhere, where usually one person driving is half asleep or not sure what he or she is doing. Read that again. Now repeat after me: That's the leading killer of people on Earth. It's a lot of carnage, a lot of people dead. And it's a ridiculous.
If we sat down in our classrooms, or collectively sat down in church and took stock, people would burst into tears. But because cars are essential to our lives, and part of our addiction to cheap oil, the death toll is simply absorbed. We should hide or run screaming when we see a car. Instead we panic when one surfer gets eaten by a shark, or go after a dog that bit a little girl. Whacko priorities, zero sensibilties.
Just like you and I know family and friends who have depression, we also know someone who died in a car accident. I was in a serious car wreck that gauged out my knee and thrust my skull into the rear view mirror, breaking it into 3 pieces (the rearview mirror, not my skull).

Cancer is a huge killer, and heart disease, and both of these are largely preventable. In fact all these killers, cars, heart attacks, cancer, are all related to our lifestyles. It's a continuum. It's all connected, and you can't get away from that.
We live in a TV Reality world, where reality seems equitable with beauty or happiness with wealth, but these just deaden and cheapen reality even more, and so we slave after it ever more intimately.
Some of our highest values need to be health, and happiness through sharing, and family, and real, loving relationships between sincere people, whatever they look like. Obviously if you're healthy, you;'re going to have a certain shine, a certain happiness flowing through you. Not just a healthy body, but a healthy mind and spirit.

How do you get this whole package?
Well, here's a clue. If you have depression, or are depressed often, or get depressed, the depression can best be described as a flu of the soul. If you get physically sick, it means your system, your immunity is run down. So you are slowed down even more, and hopefully during convalenscence whatever pattern that created this scenario of sickness, that gets broken and you don't do it again. You get more sleep, you get more rest, you eat less junk. If not, you get sick again until you GET IT. And if you ignore the little red lights that only you can feel, if the stress is spinning through your body like a spiderweb, and you have anger and resentment, and pain, and unhappiness, and you just leave it there, well, I am sorry to say, you may not get the flu from these sicknesses, but after enough years, this stuff will manifest as cancer of some sort.
My opinion is that Lance's testicular cancer was brought about to a large extent by his cocky, aaggressive, angry young man perfectionism. He was wound up, seething, and that ate into his tissue, sprouting where the genes ordered, infesting a beautifully fit body with a rage of cancer.

Now he is calmer, and more powerful. His energy is deeper.

Depression is different to flu or cancer, in that it is a sickness of the mind and soul that simply hangs over the body, and shuts it down. Depressions message is simply this: I can't carry on like this. I need to be someone else, or do something else, because this isn't working. This is killing my spirit.

I agree with Tom Cruise that a chemical imbalance is a stupid term. That's like a fat person saying they have large bones. So what if either is true. To say that stuff basically disempowers you to do anything about it. If you have fat bones, are you going to drink hydrochloric acid to dissolve them as a strategy to get thinner? Of course not? If you have a chemical imbalance (which has come about through endless cycles and patterns of you ignoring your inner voice, your inner child), it's because you like to:

Make little things bother you. Don't just let them, MAKE them.

Lose your perspective on things and keep it lost: don't put first things first.

Get yourself a good worry, one about which you cannot do anything.

Be a perfectionist, which means not that you work hard to do your best, but that you condemn yourself and others for not achieving perfection.

Be right. Be always right. Be the only one who is always right, and be rigid in your rightness.

This is the easy road, where you eat easy food, spend time in the past, trying to resolve it or understand it, or dream constantly of a happier place that is always beyond now, perhaps Heaven when life is over, or tomorrow, beyond what we can achieve today, where you lose your temper, hold grudges, compare yourself constantly to others, and never interrupt yourself to do some real, decent thinking. Real thinking is strategic, is working out a problem, not working yourself into one, creating one out of your own thoughts, where you just chew on the bone endlessly and uselessly. Stuff like am I attractive, does God exist, how can I make more money, is the world ending, what happens when I die, what can I do about that thing outside of me...

The hard road is where you spend real time by yourself, and fix things. You see the mess you made and fix it. You cook, you clean, you take yourself for a walk. You assess the damage to your own body, and mind, and you purge. You find the people whose feelings you have hurt, and respect them, and those who have hurt you, you forgive, or let them go.
You find some way into the NOW. And practice staying here and now.

Depression is trying to get you to wake up out of your gray, empty, meaningless life. The more you ignore it, the more it persists. You know what is healthy. Your body and soul have a mechanism of showing you, or telling you, if you think you can pretend not to know. If you don't listen to these messages, you can use tricks like medicenes, and these will help you be comfortable in your earthly slumber, more complacent and peaceful in your laziness and lack of will. But you only deepen your weakness, and your darkness.

I see a present world full of a lot of fat people in the world's wealthiest country, outnumbered by starving people. I see a tremendous imbalance. I see an incredible lack of sight. 5 million people and more have died of AIDS in South Africa. That's approaching Holocaust numbers. And increasing. Yet we periodically think about it, then forget about it. The problems in far flung communities, in barren wastes, that we so easily cast aside are soon to visit us in our homes. It is not forever that we can fight the diseases with our lazy approach to antibiotics and medicenes. The virusses out there do not rest. They evolve. Peak Oil is another crisis facing a world filled with sleepwalkers.

My recipe for dealing with depression conincides with a lot nof what Tom Cruise says. I am not a scientologist, but I consider myself a spiritual person, and someone who knows a little about a lot. I believe taking drugs can work for the desperate and the lazy. If someone is suicidal and you can get through to thier madness saying, "Hey, take this pill, and you'll get better," and that prevents them from jumping off a cliff, go for it.
But the desperate and the lazy account for a lot of far less desperate and far more lazy people than those at the very end of their tether. I'm talking about those multitudes who have already given up, and who are our sleepwalking companions, unable to livestrong because the stuff coursing through their veins keeps them deadened, keeps them semi awake, keeps them from having orgasms or any original emotion.
So you have someone who is not on Prozac dealing with a large population of zombies. This is dangerous. It's people who don't really care either way. They're just trying to stay alive, and they'll go with whatever makes them feel better.

To combat depression, who have to acknowledge that the problem, the source of the problem, is you, and how you have been living, and what you have been thinking and doing. You have to interrupt those patterns. You have to wake up.
It's simply about being accountable.
Simple does not mean easy.
Simple means healthy, and healthy means exercise.
Exercise is one of the ways we push ourselves into doing something simple. It's how we practise for the real thing, pushing ourselves, motivating ourselves to go somewhere, to speak to someone, to try something new at work.

It also means a new pattern of thinking. Positive thinking. Critical thinking.
And it means being conscious. Especially being. Once you focus on being, the consciousness flows, and you're in the Now. The only place that matters, and the only place that really exists.
Depression happens when you first realise that you've been asleep (Ie when you first awaken)and you don't know whether it is best to go back to sleep, or emerge even further into what feels like terrible, cold, uncomfortable reality.

I prefer the word Overburdened to depression. Depression, like God, is a word robbed of the vitality and usefulness of its meaning. If you are overburdened, you need to let go, unburden yourself of thoughts, and activities, and take a new direction. Or you can continue on with steroids and other things that make you feel better, including people who tell you it's alright, that you're alright, that it's natural, and everyone feels the way you do from time to time. And then you pay them and next week they tell you the same thing.
Part of the accountability that Depression asks of you, is you facing yourself. You being true to yourself. That's very hard to do when you are explaining on someone's couch (who agrees with everything you say), and you're rationalising your whole life.

It's when you are by yourself, in nature, or exercising somewhere, that you finally see and you finally say, "That's it. I'm done living that way. Now I'm going this way." That's when you get inspired by life, and can livestrong again.

'I'm passionate about life'

Actor Tom Cruise talks with 'Today' host Matt Lauer about his new love, new movie and his recent controversial comments

Lauer: So, when you hear the cynics, Mr. Cruise, and you've heard 'em, who say, "This is publicity for a movie, this relationship," or "This is Tom Cruise in his 40s trying to become or stay relevant for a younger audience, and that's why he's out there talking about this relationship with this lovely young lady,” who happens to be sitting right over there. How do you respond to that?

Cruise: You know what? There's always cynics. There always has been. There always will be.

Lauer: You laugh about it, or does it just bug you?

Cruise: No. I have never worried, Matt, about what other people think and what other people say.

Lauer: Katie, close your ears for a second, okay? You have said that Katie is the real thing. She is sensational, she is magnificent. Can you explain to me what she's brought to your life that hasn't been brought to your life in the past?


Cruise: I don't want to compare things. I just say—

Lauer: I know—

Cruise: No, no, no. Because, you know, it — but what it is, it's that thing where you just — in life, when it just happens, Matt. You know? It just — you meet someone. And it's — I can't even describe it.

Lauer: Katie has mentioned that she is embracing, or at least exposing herself and opening herself up to, Scientology. At this stage in your life, could you be with someone who doesn't have an interest?

Cruise: You know, Scientology is something that you don't understand. It's like, you could be a Christian and be a Scientologist, okay. Scientology is something—

Lauer: So, it doesn't replace religion.

Cruise: It is a religion. Because it's dealing with the spirit. You as a spiritual being. It gives you tools you can use to apply to your life.

We asked Cruise to explain his recent comments regarding Brooke Shields. Cruise created a firestorm when he criticized Shields for revealing that she went into therapy and took antidepressants to deal with her postpartum depression. Cruise has said that, as a Scientologist, he doesn't believe in psychiatric medicine.

Cruise: I've never agreed with psychiatry, ever. Before I was a Scientologist I never agreed with psychiatry. And when I started studying the history of psychiatry, I understood more and more why I didn't believe in psychology.

And as far as the Brooke Shields thing, look, you got to understand, I really care about Brooke Shields. I think, here's a wonderful and talented woman. And I want to see her do well. And I know that psychiatry is a pseudo science.

Lauer: But Tom, if she said that this particular thing helped her feel better, whether it was the antidepressants or going to a counselor or psychiatrist, isn't that enough?

Cruise: Matt, you have to understand this. Here we are today, where I talk out against drugs and psychiatric abuses of electric shocking people, okay, against their will, of drugging children with them not knowing the effects of these drugs. Do you know what Aderol is? Do you know Ritalin? Do you know now that Ritalin is a street drug? Do you understand that?

Lauer: The difference is —

Cruise: No, no, Matt.

Lauer: This wasn't against her will, though.

Cruise: Matt, Matt, Matt, Matt —

Lauer: But this wasn't against her will.

Cruise: Matt, I'm asking you a question.

Lauer: I understand there's abuse of all of these things.

Cruise: No, you see. Here's the problem. You don't know the history of psychiatry. I do.

Lauer: Aren't there examples, and might not Brooke Shields be an example, of someone who benefited from one of those drugs?

Cruise: All it does is mask the problem, Matt. And if you understand the history of it, it masks the problem. That's what it does. That's all it does. You're not getting to the reason why. There is no such thing as a chemical imbalance.

Lauer: So, postpartum depression to you is kind of a little psychological gobbledygook —

Cruise: No. I did not say that.

Lauer: I'm just asking what you, what would you call it?

Cruise: No. No. Abso— Matt, now you're talking about two different things.

Lauer: But that's what she went on the antidepressant for.

Cruise: But what happens, the antidepressant, all it does is mask the problem. There's ways, [with] vitamins and through exercise and various things... I'm not saying that that isn't real. That's not what I'm saying. That's an alteration of what I'm saying. I'm saying that drugs aren't the answer, these drugs are very dangerous. They're mind-altering, antipsychotic drugs. And there are ways of doing it without that so that we don't end up in a brave new world. The thing that I'm saying about Brooke is that there's misinformation, okay. And she doesn't understand the history of psychiatry. She doesn't understand in the same way that you don't understand it, Matt.

Lauer: But a little bit of what you're saying Tom is, you say you want people to do well. But you want them do to well by taking the road that you approve of, as opposed to a road that may work for them.

Cruise: No, no, I'm not.

Lauer: Well, if antidepressants work for Brooke Shields, why isn't that okay?

Cruise: I disagree with it. And I think that there's a higher and better quality of life. And I think that, promoting — for me personally, see, you're saying what, I can't discuss what I wanna discuss?

Lauer: No. You absolutely can.

Cruise: I know. But Matt, you're going in and saying that, that I can't discuss this.

Lauer: I'm only asking, isn't there a possibility that — do you examine the possibility that these things do work for some people? That yes, there are abuses. And yes, maybe they've gone too far in certain areas. Maybe there are too many kids on Ritalin. Maybe electric shock —

Cruise: Too many kids on Ritalin? Matt.

Lauer: I'm just saying. But aren't there examples where it works?

Cruise: Matt. Matt, Matt, you don't even — you're glib. You don't even know what Ritalin is. If you start talking about chemical imbalance, you have to evaluate and read the research papers on how they came up with these theories, Matt, okay? That's what I've done. Then you go and you say where's the medical test? Where's the blood test that says how much Ritalin you're supposed to get?

Lauer: It's very impressive to listen to you. Because clearly, you've done the homework. And you know the subject.

Cruise: And you should. And you should do that also. Because just knowing people who are on Ritalin isn't enough. You should be a little bit more responsible in knowing really —

Lauer: I'm not prescribing Ritalin, Tom. And I'm not asking anyone else to do it. I'm simply saying, I know some people who seem to have been helped by it.

Cruise: But you're saying this is a very important issue.

Lauer: I couldn't agree more.

Cruise: It's very — and you know what? You're here on the "Today" show.

Lauer: Right.

Cruise: And to talk about it in a way of saying, "Well, isn't it okay," and being reasonable about it when you don't know and I do, I think that you should be a little bit more responsible in knowing what it is.

Lauer: But —

Cruise: Because you communicate to people.

Lauer: But you're now telling me that your experiences with the people I know, which are zero, are more important than my experiences.

Cruise: What do you mean by that?

Lauer: You're telling me what's worked for people I know or hasn't worked for people I know. I'm telling you, I’ve lived with these people and they're better.

Cruise: So, you're advocating it.

Lauer: I am not. I'm telling you in their case, in their individual case, it worked. I am not gonna go out and say, "Get your kids on Ritalin. It's the cure-all and the end-all."

Cruise: Matt, but here's the point. What is the ideal scene for life? Okay. The ideal scene is someone not having to take antipsychotic drugs.

Lauer: I would agree.

Cruise: Okay. So, now you look at a departure from that ideal scene, is someone taking drugs, okay. And then you go, okay. What is the theory and the science behind that, that justifies that?

Lauer: Let me take this more general, because I think you and I can go around in circles on this for awhile. And I respect your opinion. Do you want more people to understand Scientology? Would that be a goal of yours?

Cruise: You know what? Absolutely. Of course, you know.

Lauer: How do you go about that?

Cruise: You just communicate about it. And the important thing is, like you and I talk about it, whether it's okay, if I want to know something, I go and find out. Because I don't talk about things that I don't understand. I'll say, you know what? I'm not so sure about that. I'll go find more information about it so I can come to an opinion based on the information that I have.

Lauer: You're so passionate about it.

Cruise: I'm passionate about learning. I'm passionate about life, Matt.

Brooke Shields blasts Cruise's 'ridiculous rant'

Actress writes remarks on medication ‘a disservice to mothers everywhere’

Updated: 6:46 a.m. ET July 1, 2005
NEW YORK - Actress Brooke Shields on Friday fired back at Tom Cruise after the actor criticized her for having revealed she had taken an antidepressant to cope with post-natal depression.

Shields called Cruise’s comments “a disservice to mothers everywhere” in an opinion column for The New York Times.

“To suggest that I was wrong to take drugs to deal with my depression, and that instead I should have taken vitamins and exercised shows an utter lack of understanding about postpartum depression and childbirth in general,” the actress wrote.

“If any good can come of Mr. Cruise’s ridiculous rant, let’s hope that it gives much-needed attention to a serious disease.”

During interviews to promote his new film, “War of the Worlds,” Cruise has discussed his skepticism of psychiatry to explain his belief in the teachings of the Church of Scientology, founded by science-fiction writer L. Ron Hubbard.

Masking problems?
In one such interview on NBC’s “Today” show, he was asked about his recent criticism of Shields, a film and television star now appearing as Roxie Hart in the London staging of the musical “Chicago”.

“Before I was a Scientologist, I never agreed with psychiatry,” Cruise said. “And when I started studying the history of psychiatry, I understood more and more why I didn’t believe in psychology ... And I know that psychiatry is a pseudo science.”

Disputing the effectiveness of antidepressants generally, Cruise said, “all it does is mask the problem.” He added, “There is no such thing as a chemical imbalance.”


Shields said her doctor prescribed Paxil for postpartum depression after she experienced extreme despair and had suicidal thoughts following the birth of her daughter, Rowan Francis, in the spring of 2003.

“I wasn’t thrilled to be taking drugs. In fact, I prematurely stopped taking them and had a relapse that almost led me to drive my car into a wall with Rowan in the backseat. But the drugs, along with weekly therapy sessions, are what saved me -- and my family,” she said.

Shields is author of “Down Came the Rain: My Journey Through Postpartum Depression.”

House Says No to China Oil Deal

By Maura Reynolds, Times Staff Writer

WASHINGTON — Voicing concern about national security and the U.S. economy, the House of Representatives passed two measures Thursday aimed at blocking the proposed takeover of El Segundo-based Unocal Corp. by a Chinese oil company.

In a strong bipartisan vote of 333 to 92, the House approved an amendment to a Treasury Department spending bill forbidding the administration from using federal funds to approve the bid by CNOOC Ltd., an arm of government-owned China National Offshore Oil Corp., to buy Unocal for $18.5 billion.

The Treasury Department reviews proposals for significant foreign investment in U.S. companies to ensure that national security isn't damaged, a process that would involve use of federal funds. The review is conducted through the multi-agency Committee on Foreign Investment in the United States, which has seldom blocked foreign investments or mergers.

But more important than its specific terms, the amendment, sponsored by Rep. Carolyn C. Kilpatrick (D-Mich.), was a vehicle for expressing congressional displeasure at the proposal.

"Why do we want to sell our oil to a global economic competitor?"
Kilpatrick said. "Americans deserve a thorough government evaluation of the implications of Unocal's takeover by one of our chief economic competitors."

Full article at:
http://www.latimes.com/business/investing/
la-fi-unocal1jul01,1,3310460.story?coll=
la-headlines-business-invest

Rate Still Quite Good

1 KRW = 0.00651716 ZAR 1 ZAR = 153.441 KRW (Previous 149-150)

W1,000,000 = R6,521.93

46/Week 7 done (19 to go)

Didn't enjoy the job this morning. Had lots of bad and disturbing dreams. Kids nearly ripped my shirt trying to pull me into class, and I kept imagining one of them stabbing me in the ear with a scissors, even more after a student did something like that into the eye (fortunately with the blunt end) to one, and then swiped another, narrowly missing him. They often mill around me when I am helping a student, and sometimes they get impatient and then hit me or find some other creative way of getting my attention. It's no big deal, but when you're a bit tired and sleepy you don't always anticipate what's happening.

The director paid me and asked me to continue to working there form now on. Also gave me some info so I can go to a place closer than Uijongibu fdor my alien card. Much nicer guy than the one in Hwajeong.

Rainy here, lots of summer thunder this morning, but just a light drizzle so I could cycle to work. Would have been late otherwise.

Need to get in a big run and cycle this weekend, and at least 2 swims. I feel bad when my swim is not 100%. That's usually a mainstay, so I am going to try to get it better.

Since property I am interested in South Africa is quite cheap, and the rental may absorb most of the repayments, I am considering buying it as an investment.
I see the world economy worsening, but whatever it does I will still need a house and a home. That said, it is likely to pull the floor out of houseprices, so waiting a year or two or even more may be a better option.

Since I have a good job now and a decent income, I feel I might aswell consider taking a look at the map of the road to a home. It might not closer than I thought.

Need sleep, and without dreams.