Unmoved

Bird in a boat.

And the boat isn't going anywhere.
Woke up today feeling very flat. Just another very sweaty night. It's the third night in a row that the mosquitoes used me for their whining and dining.
My body is also sore from a pretty hard day yesterday in gym:

Total time: 2:30
Bike: 0:30
Run: 0:20
Gym: various weights, including 10 pullups and plenty of stomach exercises.
Big ball: stretching and alternate superman
Swim: 0:29
Distance: 1.25
Weight: 85:65kg

I enjoyed the swim a lot, and was surprised I was comfortable in the water despite the pullups and stomach exercises. The water temperature was perfect.

Weight seems to be coming down. Need to get enough sleep. Thought I might cycle with Kate this morning, but if she'd called I would've been delirious while cycling. I can handle one or two days of sleep deprivation, but by 3 it's almost like being drunk. Whash dish you shay?

Plan for Wednesday:

Swim at 12:00 at uni pool.

Thursday:

5am cycle - over 120km.

Need to get a good night's sleep tonight. Off to the shops now to get Doom (it's an insect spray).