Monday, January 23, 2006

Control Your Portion

Just had the pleasurable honor of standing in a post office queue during lunch hour for over 30 minutes, only to discover that the slip for a box was a duplicate slip for a box I'd already picked up. Thanks buddy.

Yesterday went to gym. Feel sore today as a result of:

Cycle: 0:40
Run: 0:20
Gym: 0:15 (10 pullups)
Swim: 0:20 (1km)

Weight: 85.3kg

Had a huge meal at Ruth's. Fransa was looking really good. Alchohol flowed once more, and lots of laughter, especially from Topsy. Also spoke to a couple who have been living in Saudi for the last 12 years. Am going to visit them in Blairgowrie as part of my Drakensberg trip. Am going to Johannesburg at 2pm. Will probably be back tomorrow with an ISUZU.

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