University students who learned the Transcendental Meditation program showed after 40 days improved clustering in short-term memory, indicating increased organization of the thinking process, in comparison to randomly assigned controls who sat with closed eyes twice daily. Reference: Scientific Research on the Transcendental Meditation Program: Collected Papers, Volume 1: 385–392, 1977.
NVDL: A colleage (who is excelling) says he is attending this course. I'm considering it. I need to learn how to unplug.
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