Gaming, anaemic youth suffering chronic levels of sunlight [vitamin D] deficiency

Of course, “insufficient” means “deficient” in the real world, since kids who are now labeled as “insufficient” in vitamin D are, of course, actually quite deficient in the nutrient. And keep in mind that these frighteningly common vitamin D deficiencies exist even when the accepted standards of vitamin D levels in the blood are artificially low to begin with. If you use real numbers of the vitamin D levels required for peak human performance, the truth is that as many as 90 percent of U.S. children are chronically deficient in vitamin D.

“It’s astounding,” said Michal L. Melamed of the Albert Einstein College of Medicine in New York, in a Washington Post report (source below). “At first, we couldn’t believe the numbers. I think it’s very worrisome.”

But why are American kids so deficient in vitamin D in the first place?

The answer, of course, is because kids are sunlight deficient. And that’s due to a few reasons: First, too many kids today spend most of their hours in front of computers, televisions or gaming consoles. The live almost like vampires, staying awake all night, sleeping during the day, living off the flesh of other creatures (beef jerky and hamburgers…).

Many of their parents, too, are part of the problem. Today’s moms seem terrified that their kids might actually experience “the outdoors” for more than a few moments.

SHOOT: Simple cure. Get the fuck outside and get some fucking exercise.

Btw there is a high correlation between Vitamin D deficiency and anemia [iron deficiency] in children.

clipped from dprogram.net It’s official: Vitamin D deficiency is so widespread in U.S. children that it poses a huge threat to the future health of an entire generation. A new study published in the journal Pediatrics paints a disturbing picture of vitamin D deficiency across the population of children aged 1 through 21. Three-fourths of young African American children, for example, are deficient in vitamin D. Much the same pattern holds true for Mexican American children. Even white kids, with their fairer skin and greater vitamin D production, hit the charts with 50% – 60% deficiency, depending on the age group. Of course, in classic medical doublespeak style, health researchers don’t actually call it “deficiency.” (Because that would trigger a whole new urgency to correct the problem.) Instead, they call it “vitamin D insufficiency,” while reserving the term “deficiency” for children who have virtually no vitamin D in their blood whatsoever.